Switch Nutrition | Tongkat Ali

Tongkat Ali, also known as Eurycoma longifolia, has been traditionally used in Southeast Asia for its various properties. In the context of sports and fitness, it's often explored for its potential to support the body's natural adaptogenic processes. Adaptogens are substances that may help the body manage stress and maintain equilibrium. 

Within the athletic community, the interest in adaptogens stems from their potential to support overall wellbeing, which could indirectly influence performance and recovery.