Switch Nutrition | Glutamine 100serves

Elevate your recovery and performance with Glutamine, an essential amino acid pivotal for athletes and fitness enthusiasts dedicated to maximising their training outcomes. Known for its role in supporting immune health, enhancing muscle recovery, and maintaining gut health, Glutamine is a cornerstone of sports nutrition, offering a multifaceted approach to wellness and physical excellence.

Glutamine's support extends beyond simple recovery; it's integral to maintaining the balance and integrity of muscular tissue during and after intense exercise, making it indispensable for those pushing their limits. 

Incorporate Glutamine into your daily nutrition to not just recover but to thrive, ensuring your body has what it needs to perform at its best, day after day.

Supports Immunity

Glutamine plays a key role in immune cell function, making it valuable during times of physical or emotional stress when your immune system may be compromised.

Supports Healthy Gut Function

As a primary fuel source for intestinal cells, glutamine helps maintain the integrity of the gut lining, supporting digestion and nutrient absorption.

Enhances Recovery

Glutamine contributes to human tissue repair and may help reduce muscle soreness by preserving muscle tissue and supporting energy production.

Boosts Lean Muscle Gain

By preventing muscle breakdown and assisting in protein synthesis, glutamine supports the development and maintenance of lean muscle mass.

Mix 5 grams of Glutamine powder with water or your favourite beverage and consume immediately post-workout or before bedtime.

For those undergoing intense training sessions or looking to support recovery more aggressively, consider adding an additional serving in the morning.